Living with a SEAL: 31 Days Training with the Toughest Man on the Planet

by Jesse Itzler

Most of my successes in life have come from learning how to be comfortable with being uncomfortable.

I don’t do shit for applauses. I don’t do shit for fanfare. I do shit for me. —SEAL

I don’t think about yesterday. I think about today and getting better. —SEAL

“When you think you’re done, you’re only at forty percent of what your body is capable of doing. That’s just the limit that we put on ourselves.”