Mario

28%
Flag icon
Haidt defines being productive and happy as “flow,” a concept coined by psychology professor Mihály Csíkszentmihályi. Haidt explains it as “the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.”
Level Up Your Life: How to Unlock Adventure and Happiness by Becoming the Hero of Your Own Story
Rate this book
Clear rating