Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person

by Glenn Livingston

When you care enough, tolerating any level of discomfort FOREVER is suddenly within your power. No matter how strong a craving the Pig might throw at you.

And remember, you made a mistake, you didn’t have a brain operation which disabled your ability to make good food choices, or to control your hands, arms, legs, mouth, and tongue.

You don’t drink clean water 90% of the time, but have yourself a big old swig from the toilet the other 10%.

Even if you’ve repeatedly fallen down for years, continuing to get up until you succeed is a mark of strength, not weakness!