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Uncertainty, doubt, and low self-esteem are the psychological cancers which fuel overeating behavior. But rather than take years to eliminate
decisions
and permanently reprogram yourself to think like a thin person. It’s how to disempower the
a game of unbreakable control and domination.
“the Pig!™”
allowing the Lizard brain to take over.
There’s NEVER a good reason to Binge.
Renewed commitment is a mark of fortitude and perseverance. It’s something to be revered, not ridiculed!
A Binge is defined as even one bite or swallow outside of your carefully constructed Food Plan.
But it’s your plan, not the Pig’s!
But the sudden idea to have a controlled departure is nothing more than a plan to Binge. And you know where that slovenly idea is coming from, don’t you!?
Never Binge Again is a way of using language which can restore full control over your eating, and eradicate the ridiculous notion that free will and responsibility don’t exist when it comes to toxic pleasure.
anything. Feeling uncomfortable about the gap between where we are and where we want to be is what causes people to set goals and make plans in the first place.
dreams you couldn’t even imagine while you were letting your Pig run the show.
Aiming High + Planning + Diligence + Persistence + Gratefulness = Happy Life.
you had to choose one or the other, when in reality freedom ceases to exist in the absence of discipline.
But soul searching has absolutely nothing to do with your ability to quit Bingeing. Zero. Nada. Zilch.
discussed above, all that’s necessary to stop Bingeing is to stop Bingeing…
you choose to deploy free will to work for you, it WILL work for you. You literally can’t fail, because all you’re doing is letting go of an illusion and stepping squarely into the way things are.
Because all I’ve really done is point out that YOU were in control all along.
First we systematically and ruthlessly identify all your trigger foods and eating behaviors…
Then we clarify the healthiest decisions you can possibly make when confronted by them…
We commit to those decisions as a matter of character (the kind of person you are or the kind...
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And we define ANY thought or feeling which suggests we will ever act in the most remote way otherwise as our destruct...
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