Like little Sarah confidently pedaling up that big hill, you’ll learn to put even the remotest possibility of failure out of your mind…even if you DO at times fail on any given attempt. If you make a mistake, you’ll just pick yourself up and get back to pedaling in the right direction, speaking kindly to yourself the whole time.
Hardly anyone succeeds their first try, those who worked their way to a healthy relationship with food have failed countless times. The only difference between them and those who don’t have a good relationship with food is that they got back up and tried again, over and over and over.
