Tracy’s Kindle Notes & Highlights

Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person, by Glenn Livingston

Why not draw clear boundaries around the bullseye so you can concentrate all your energy—indeed the very essence of your being—on hitting it?

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Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person

Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person

by Glenn Livingston

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