Tracy McKellar-Jenish

51%
Flag icon
But if you decide to continue eating donuts, you will deprive yourself of everything associated with never eating donuts again including (a) acquiring the body of your dreams (or something very close); (b) the “lightness of being” associated with life without all that extra weight; (c) the energy associated with more regular, healthy nourishment; (d) knowing what it’s like to have consistent blood sugar levels and to live without sugar crashes; (e) the confidence which comes from knowing you have the power to NEVER eat a donut again; (f) years near the end of your life which were meant to be ...more
Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person
Rate this book
Clear rating
Open Preview