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Dare: The New Way to End Anxiety and Stop Panic Attacks Fast, by Barry McDonagh

It teaches you that you are not your anxiety. It teaches you that fear is just a feeling, thoughts are just thoughts, and you are truly safe.

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Dare: The New Way to End Anxiety and Stop Panic Attacks Fast

Dare: The New Way to End Anxiety and Stop Panic Attacks Fast

by Barry McDonagh

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