Designer Relationships: A Guide to Happy Monogamy, Positive Polyamory, and Optimistic Open Relationships
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Kindle Notes & Highlights
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I practice relationship anarchy—where each relationship has the ability to grow organically into whatever the best arrangement for it is, without being hampered by artificial definitions or constraints. Thus, for me the line between friendship, romance, chosen family, etc. is very fluid. This works for me because it means that I can have a wide social net that can grow and shrink with the level of energy that I have available at any given period of my life and the people in my life don’t feel stifled by the need to fit into some kind of definitional structure. What matters is that we care ...more
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Displaying profound interest is an ongoing process that requires some effort. The first step is to cultivate the ability to pay attention. As any experienced meditator knows, the capacity for sustained attention will fluctuate. Similarly, your capacity to be profoundly interested in your partner or partners will vary from time to time and situation to situation. It would be impossible, and undesirable, to be profoundly interested all the time and during every interaction. As with meditation, the fluctuations are to be expected; the value lies in making the effort and communicating your ...more
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It is well known that smell is important to sexual attraction. Subtle changes in scent can indicate changes in emotional state.
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We also strongly encourage you to use a mirror and eye-gaze as a solo practice. People seldom look at themselves with love and reverence, and doing so can build self-esteem and confidence. You are treating yourself as you own beloved when you do this, and whether you’re partnered or not, this is something that can be life-changing.
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Some people can face serious consequences in their everyday lives should their private actions be made public, so don’t kiss and tell.
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Remember to treat your relationships as creative processes. Discover the loving style that is right for you. This is something that doesn’t depend on finding the perfect partner; instead it means meeting your partners where they are.