This is what mindfulness is – full of that object at that moment – not cluttered up with a lot of other things. It’s coming out of you – not out of anyone else. You’ve found the true teacher – not out there, but inside you. When you move beyond fear to a little more freedom, it begins to show itself for itself, by itself. It’s almost as if there’s something inside you unravelling and showing you who you really are. The only problem is you can’t put an identity on it.
