Not I, Not other than I: The Life And Teachings Of Russel Williams

by Russel Williams

You might forget to do it of course – if so, try again and watch how the process works. Once you realise how it works, and once you experience its benefits, you’ll continue to do it. It’ll enter into different parts of your life more and more and you will be much more content. This is the way of the spirit. Your spirit is being indulged and shared within the world, with inanimate objects as well as animate. You’ll become much more friendly to other people and they will begin to respond, after a period of time, if not immediately. Some people take longer than others. I remember, from my own experience, one particular person whose mind took me two years to change. But that was an exception. Generally, this is the way we can begin to change ourselves, in little everyday things that don’t require a great deal of effort at all. Where possible, we should give ourselves a bit of time and sit down for 10 minutes, be still, quiet, and allow things to subside and to feel deep within ourselves the still peacefulness from which the nurturing arises. Just like that.