How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
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conditions: anal fissure and anorectal fistula. FP Essent. 2014;419:20–7.   27. Burkitt DP. A deficiency of dietary fiber may be one cause of certain colonic and venous disorders. Am J Dig Dis. 1976;21(2):104–8.   28. Sanjoaquin MA, Appleby PN, Spencer EA, Key TJ. Nutrition
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node detection with (99m)Tc phytate alone is satisfactory for cervical cancer patients undergoing radical hysterectomy and pelvic lymphadenectomy. Int J Clin Oncol. 2010;15(1):52–8.   51. Vucenik I, Shamsuddin AM. Protection against cancer by dietary IP6 and inositol. Nutr Cancer. 2006;55(2):109–25.   52. Vucenik I, Passaniti A, Vitolo MI, Tantivejkul K, Eggleton P, Shamsuddin AM. Anti-angiogenic activity of inositol hexaphosphate (IP6). Carcinogenesis. 2004;25(11):2115–23.   53. Wang H, Khor TO, Shu L, et al. Plants vs. cancer: a review on natural phytochemicals in preventing and treating ...more
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risk—a systematic review and meta-analysis of the epidemiological evidence. Cancer Epidemiol Biomarkers Prev. 2014;23(1):12–31.   71. Yang W, Li B, Dong X, et al. Is heme iron intake associated
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in patients with peripheral arterial disease: results from a randomized trial. J Natl Cancer Inst. 2008;100(14):996–1002.   74. Edgren G, Nyrén O, Melbye M. Cancer as a ferrotoxic disease: are we getting hard stainless evidence? J Natl Cancer Inst. 2008;100(14):976–7.
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and pancreatic cancer: a pooled analysis from the pancreatic cancer cohort consortium. Am J Epidemiol. 2009;170(4):403–13.   90. Rohrmann
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of Agriculture Agricultural Research Service; 2005. 5. How Not to Die from Infections     1. Civil Practice And Remedies Code. Title 4. Liability in Tort. Chapter 96. False Disparagement of Perishable Food Products. Texas Constitution and Statutes. http://www.statutes.legis.state.tx.us/Docs/CP/htm/CP.96.htm. Accessed March 3, 2015.     2. Civil Practice and Remedies Code. Title 4. Liability in Tort. Chapter 96. False Disparagement of Perishable Food Products. Texas Constitution and Statutes. http://www.statutes.legis.state.tx.us/Docs/CP/htm/CP.96.htm
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improves immunity and decreases illness rates. Am J Lifestyle Med. 2011;5(4):338–46.   58. Walsh NP, Gleeson M, Shephard RJ, et al. Position statement. Part one: immune function and exercise. Exerc Immunol Rev. 2011;17:6–63.   59. Akimoto T, Nakahori C, Aizawa K, Kimura F, Fukubayashi T, Kono I. Acupuncture and responses of immunologic and endocrine markers during competition. Med Sci Sports Exerc. 2003;35(8):1296–302.   60. Neville V, Gleeson M, Folland JP. Salivary
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C, Shay J, Kralovec J. Safety and immunoenhancing effect of a Chlorella-derived dietary supplement in healthy adults undergoing influenza vaccination: randomized, double-blind, placebo-controlled trial. CMAJ. 2003 Jul 22;169(2):111–7.   64. Otsuki T, Shimizu K, Iemitsu M, Kono I. Chlorella intake attenuates reduced salivary SIgA secretion in kendo training camp participants. Nutr J. 2012 Dec 11;11:103.   65. Selvaraj V, Singh H, Ramaswamy S. Chlorella-induced psychosis. Psychosomatics. 2013;54(3):303–4.   66. Selvaraj V, Singh H, Ramaswamy S. Chlorella-induced psychosis. Psychosomatics. ...more
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known? Ann Allergy Asthma Immunol. 2007;99(2):102–16.   71. Wakchaure GC. Production and marketing of mushrooms: global and national scenario. In: Singh M, ed. Mushrooms: Cultivation, Marketing and Consumption. Indian Council of Agricultural Research Directorate of Mushroom
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Palacios I, Lozano M, et al. Anti-inflammatory activity of methanolic extracts from edible mushrooms in LPS activated RAW 264. 7 macrophages. Food Chemistry. 2012;130:350–5.   75. Jesenak M, Hrubisko M, Majtan J, Rennerova Z, Banovcin P. Anti-allergic effect of Pleuran (β-glucan from Pleurotus ostreatus) in children with recurrent respiratory tract infections. Phytother Res. 2014;28(3):471–4.   76. Centers for Disease
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and Drug Administration. NARMS 2011 retail meat annual report. http://www.fda.gov/downloads/AnimalVeterinary/SafetyHealth/AntimicrobialResistance/NationalAntimicrobialResistanceMonitoringSystem/UCM334834.pdf. Accessed April 3, 2015. 104. U.S. Food and Drug Administration. NARMS 2011 retail meat annual report. http://www.fda.gov/downloads/AnimalVeterinary/SafetyHealth/AntimicrobialResistance/NationalAntimicrobialResistanceMonitoringSystem/UCM334834.pdf. Accessed April 3, 2015. 105. NA. Vital signs: incidence and trends of infection with pathogens transmitted commonly through food—foodborne ...more
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Nolan CJ, Larter CZ. Lipotoxicity: why do saturated fatty acids cause and monounsaturates protect against it? J Gastroenterol Hepatol. 2009;24(5):703–6.   39. Evans WJ. Oxygen-carrying proteins in meat and risk of diabetes mellitus. JAMA Intern Med. 2013;173(14):1335–6.   40. Egnatchik RA, Leamy AK, Jacobson DA, Shiota M, Young JD. ER calcium release promotes mitochondrial dysfunction and hepatic cell lipotoxicity in response to palmitate overload. Mol Metab. 2014;3(5):544–53.   41. Estadella D, da Penha Oller do Nascimento CM, Oyama LM, Ribeiro EB, Dâmaso AR, de Piano A. Lipotoxicity: effects ...more
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Oberholzer J, Bucher P, Spinas GA, Donath MY. Monounsaturated fatty acids prevent the deleterious effects of palmitate and high glucose on human pancreatic beta-cell
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and the soul of medicine. Am J Cardiol. 2002;89(11):1286–90.   64. Kahleova H, Hrachovinova T, Hill M, et al. Vegetarian diet in type 2 diabetes—improvement in quality of life, mood and eating behaviour. Diabet Med. 2013;30(1):127–9.   65. Chiu THT, Huang HY, Chiu YF, et al. Taiwanese vegetarians and omnivores: dietary composition, prevalence of diabetes and IFG. PLoS One. 2014;9(2):e88547.
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vegetarians and omnivores: dietary composition, prevalence of diabetes
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results from the National Health and Examination Survey 1999–2002. Diabetes Care. 2006;29(7):1638–44.   69. Wu H, Bertrand KA, Choi AL, et al. Persistent organic pollutants and type 2 diabetes: a prospective analysis in the Nurses’ Health Study and meta-analysis. Environ Health Perspect. 2013;121(2):153–61.   70. Schecter A, Colacino J, Haffner D, et al. Perfluorinated compounds, polychlorinated biphenyls, and organochlorine pesticide contamination in composite food samples from Dallas, Texas, USA. Environ Health Perspect. 2010;118(6):796–802.   71. Crinnion WJ. The role of persistent organic ...more
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to information on reversibility of Type 2 diabetes. Diabet Med. 2013;30(4):e135–8.   99. Dunaief DM, Fuhrman J, Dunaief JL, et al. Glycemic and cardiovascular parameters improved in type 2 diabetes with the high nutrient density (HND) diet. Open J Prev Med. 2012;2(3):364–71. 100. Anderson JW, Ward K. High-carbohydrate,
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to high blood pressure control: a science advisory from the American Heart Association, the American College
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rice diet revisited. Hypertension. 2014;64(4):684–8.   43. Kempner W. Treatment of heart and kidney disease and of hypertensive and arteriosclerotic vascular disease with the rice diet. Ann Intern Med. 1949;31(5):821–56.
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of superoxide dismutase activity. Curr Protoc Toxicol. 1999;Chapter 7:Unit 7.3.   51. Dickinson KM, Clifton PM, Burrell LM,
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its origins, its economic impact, and its effect on blood pressure. Am J Cardiol. 2001;88(11):1338–46.   60. Buying this chicken? Consum Rep. June 2008;7.   61. Drewnowski A, Rehm CD. Sodium intakes of US children and adults from foods and beverages by location of origin and by specific food source. Nutrients. 2013;5(6):1840–55.   62. U.S. Department of Agriculture, Agricultural Research Service. 2014. USDA National Nutrient Database for Standard Reference, Release 27. Pizza Hut 14" pepperoni pizza, pan crust. http://ndb.nal.usda.gov/ndb/foods/show/6800. Accessed March 22, 2015.   63. ...more
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systematic review and meta-analysis. J Ethnopharmacol. 2013;150(2):442–50. 133. Lin T-L. Lin H-H, Chen C-C, et al. Hibiscus sabdariffa extract reduces serum cholesterol in men and women. Nutr Res. 2007;27:140–5. 134. Hopkins AL, Lamm
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in fruit and vegetable intake and risk of coronary
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