Alan

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This might seem exotically pathological, but I can detect something like a death instinct in myself, for example in those times when I slump in front of the TV and watch whatever is served up. It becomes an occasion for self-disgust as soon as I rouse myself from the couch, and is no great source of pleasure while I am in the trance, so why do I do it?
The World Beyond Your Head: On Becoming an Individual in an Age of Distraction
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