Humberto  Cadavid Álvarez

78%
Flag icon
All of us have blocks of habit energy inside us. Habit energy is the unconscious energy that causes us to repeat the same behavior thousands of times. Habit energy pushes us to run, to always be doing something, to be lost in thoughts of the past or the future, and to blame others for our suffering. It interferes with our ability to be peaceful and happy in the present moment.