Silence: A Guide to Harnessing Your Most Powerful Inner Resource Through Mindfulness Techniques, Zen Philosophy, and the Art of Embracing Quiet

by Thich Nhat Hanh

You believe that your suffering comes from him or her, but are you really so sure? It’s possible that you’re wrong. Maybe he or she didn’t intend to hurt you. Maybe you’ve misunderstood or have a wrong perception.