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Silence: A Guide to Harnessing Your Most Powerful Inner Resource Through Mindfulness Techniques, Zen Philosophy, and the Art of Embracing Quiet, by Thich Nhat Hanh

Sitting in silence can be wonderfully aimless. You can also practice guided meditation in a way that is aimless.

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Silence: A Guide to Harnessing Your Most Powerful Inner Resource Through Mindfulness Techniques, Zen Philosophy, and the Art of Embracing Quiet

Silence: A Guide to Harnessing Your Most Powerful Inner Resource Through Mindfulness Techniques, Zen Philosophy, and the Art of Embracing Quiet

by Thich Nhat Hanh

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