Megan Williams

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Feelings of dissatisfaction are the language that your needs use to communicate with you. When your needs are frustrated or unfulfilled, it is only natural to feel anxiety, fear, anger, or sadness. What, then, are these underlying needs? What do you most want? What are your deepest motivations? The better you understand your needs, the more likely you will be able to satisfy them.
Getting to Yes with Yourself: (and Other Worthy Opponents)
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