If the first step in saying yes to life is to reframe our picture of life as friendly, the second step is to stay in the zone—a place of high performance and satisfaction. Accepting life means saying yes to the past, letting go of lingering resentments and grievances. It means saying yes to the future, letting go of needless worries and replacing fear with trust. And it means saying yes to the present, letting go of our expectations and appreciating what we have in the moment.
