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Success Audio or Video:
Spark Your Body:
MVPs: Write down your Most Valuable Priorities. Organize and prioritize your schedule based on your vision and goals.
Visualize: For this to be effective, you must visualize with precision and detail.
Write Down Your Goals:
Focus on Gratitude
What am I grateful for? What are my opportunities? What’s good about this crisis?
Here are a few more ideas for improving your mental energy: Keep A Good Circle Of Friends:
Stay Away from Toxic People:
What’s your current routine?
How are you showing up every day?
How must you show up every day if you want to make your dreams, vision, and goals a reality?
“I demand more from myself than anybody else could possibly expect of me.” — Julius Erving
What makes an Elite Performer isn't how they show up when everything is going well. It’s the way they deliver when their best laid plans are falling apart. Peak productivity is not about luck. It's about dedication and awareness.
Which 20% of your tasks are resulting in 80% of your desired outcomes and happiness?
Which 20% of your tasks are causing 80% of your problems and unhappiness?
Being busy is a form of laziness -lazy thinking and indiscriminate action. Being overwhelmed is often as unproductive as doing nothing and is far more unpleasant. Being selective and taking more intelligent action is the path to being highly productive. Focus on the important few and ignore or delegate the rest.
What activities can you either delegate or stop doing right now?
This is called the List to Freedom and can save you years of headache and frustration: Don’t like doing -Figure out the things you don’t like doing and either delegate, delete, or pay somebody else to do them. Can’t do -Find other people who are the best at what you can’t do. Everybody has specific strengths. Shouldn’t be doing -If your time is worth $50 an hour, you shouldn’t be doing anything less than that.
the key to not feeling rushed is remembering that lack of time is actually lack of priorities.
“If you have more than three priorities, you don’t have any.”
MY TOP 10 GAME CHANGING PRODUCTIVITY STRATEGIES
Refuse Interference:
Distraction is the greatest thief of time, and time is a non-renewable resource.
Stop Multi-Tasking:
Make Decisions Based on Standards, Not Emotions:
Kill Procrastination:
Write a Stop Doing List:
Get In The Zone:
Sell Yourself:
Show Up Charged:
Get Great at Reverse Engineering:
Practice Productivity:
genius isn't so much about genetics as it is about work ethics and sheer practice.
“The amount of stress you have in your life is in direct correlation to the lack of rituals you have in place!” — Davey Tyburski
A ritual is something you do consistently that has a proven track record of getting results.
“Obsessive consistency sends a signal to my mind to focus and deliver serious results.”
Motivation doesn’t create action. Actually, it's the other way around. Action is what produces the motivation to continue taking action.
Habits define you, and if you don’t make a definite decision to break habits and replace them with more intelligent ones, it’s nearly impossible to change.
Mindset Rituals: Talk to a mentor/somebody playing the game at a higher level than me twice a week. Don’t listen to or watch the news — ever. Read 20 pages per day. Make sure it’s something that is congruent with my monthly and yearly goals. Mon-Thurs listen to personal growth/business audios in car. Pause and reflect weekly.
Health Rituals:
Eat foods to elevate energy and health rather than for taste and pleasure. Workout 6 days per week. (Short, powerful workouts.) Drink a lot of water throughout the day. 60% -70%...
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Productivity Rituals: Always have clarity and look at my goals daily. Execute my early morning routine consistently (5 -6 a.m.). Complete my weekly master plan EVERY Sunday. 5 x 5 Rule -Look at my goals for five mi...
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Always ask myself these 3 questions in the morning: What am I grateful for? What am I excited about today? What am I 100% de...
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What are my 'Non -Negotiables?' Always have 100% clarity on what I’m doing and why Add consistent value to the marketplace. Working out at least five times per week. Reaching out weekly to those playing the game at a higher level than I am. Never have a job and always do what I choose. No restrictions and 100% autonomy. Be present, and treat every person I meet like the most important person in the world. Stay grateful and focused on my most important priorities.
What three result rituals do you need to stay focused?
Write your rituals below and write down the five actions you are going to take to ensure you follow through.
Stay humble, but never lose your hunger.”
“Your level of success will seldom exceed your level of personal development.”
“Success is something you attract by the person you become.” — Jim Rohn
