Horror for Newbies

Zach Heard
Zach’s Kindle Notes & Highlights
The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life, by Dave Asprey

29%
Flag icon
Autophagy is required to maintain muscle mass, and it inhibits muscle breakdown in adults.
See Zach’s 23 highlights
The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
by Dave Asprey
Rate this book
Clear rating
1 of 5 stars2 of 5 stars3 of 5 stars4 of 5 stars5 of 5 stars
Open Preview