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Generally, the more carotenoids in a substance, the more nutrients it contains. Yellow fat (like grass-fed butter) is a sign of high nutrient density. One of the things you’ll notice when cooking grass-fed meat is the yellowish color of the fat. More carotenoids equal more antioxidants, nutrients, and flavor!
The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
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