John Nicholas

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Be nice, but don’t be a palooka. Even though I’d achieved a degree of freedom from the ego, I still had to operate in a tough professional context. Sometimes you need to compete aggressively, plead your own case, or even have a sharp word with someone.
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
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