But if we can achieve a deeper understanding of “suffering,” of the unreliability of everything we experience, it will help us appreciate the inherent poignancy of everything in the world. “It’s like we’ve been enchanted,” he says. “We’ve been put under a spell—believing that this or that is going to be the source of our ultimate freedom or happiness. And to wake up from that, to wake up from that enchantment, to be more aligned with what is true, it brings us much greater happiness.”