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John Nicholas
John’s Kindle Notes & Highlights
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story, by Dan Harris

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In discussing the unpredictability of my profession with my brother recently, he told me about scientific studies where lab rats were rewarded with food pellets at random, illogical times. Those rats went crazy.
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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
by Dan Harris
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