It is not that difficult situations, worries, memories, people, are somehow neutralized by our practice of mindfulness, or that we become indifferent to them. Rather, that the space we make for them when we bring present-moment awareness to them is bigger; big enough for them to become only part of our experience. We may find ourselves starting to make more room in the present moment for realizing and embodying the full spectrum of who we already are, wherever we are.

