Sarah’s Kindle Notes & Highlights

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness, by J. Mark G. Williams

Being mode is the antidote to the problems that the doing mode of mind creates.

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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

by J. Mark G. Williams

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