Online Audio Files of Guided Meditation Practices GUIDED MEDITATION PRACTICES FOR THE MINDFUL WAY THROUGH DEPRESSION Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn NARRATED BY JON KABAT-ZINN The paperback edition of this book includes an audio CD inside the back cover. This e-book edition offers the same audio files in MP3 format for you to stream or download from the Web. To access the files, click on or navigate to www.guilford.com/mindfulwayaudio. If you are reading this on a device that is not Web-enabled, you can access the files from your computer using the link above.
