Sarah’s Kindle Notes & Highlights

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness, by J. Mark G. Williams

Beginning again does not mean we have made an error. It is the heart of the practice, not a deviation from it.

Sarah Booth

Exactly!

See Sarah’s notes & highlights

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

by J. Mark G. Williams

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