CJ McClanahan’s Kindle Notes & Highlights

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness, by J. Mark G. Williams

Negative thoughts are part of the landscape of depression. There is nothing personal about them.

See CJ McClanahan’s notes & highlights

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

by J. Mark G. Williams

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars