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June 4 - June 13, 2024
Learning is deeper and more durable when it’s effortful.
We are poor judges of when we are learning well and when we’re not.
Retrieval practice—recalling facts or concepts or events from memory—is a more effective learning strategy than review by rereading.
Periodic practice arrests forgetting, strengthens retrieval routes, and is essential for hanging onto the knowledge you want to gain.
Trying to solve a problem before being taught the solution leads to better learning, even when errors are made in the attempt.
In virtually all areas of learning, you build better mastery when you use testing as a tool to identify and bring up your areas of weakness.
Elaboration is the process of giving new material meaning by expressing it in your own words and connecting it with what you already know.
People who learn to extract the key ideas from new material and organize them into a mental model and connect that model to prior knowledge show an advantage in learning complex mastery. A
Learning is stronger when it matters, when the abstract is made concrete and personal.
Mastery requires both the possession of ready knowledge and the conceptual understanding of how to use it.
One of the best habits a learner can instill in herself is regular self-quizzing to recalibrate her understanding of what she does and does not know.
Reflection can involve several cognitive activities that lead to stronger learning: retrieving knowledge and earlier training from memory, connecting these to new experiences, and visualizing and mentally rehearsing what you might do differently next time.
To be most effective, retrieval must be repeated again and again, in spaced out sessions so that the recall, rather than becoming a mindless recitation, requires some cognitive effort.

