Rebecca

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modicum of discipline—the discipline to concentrate. So I’ve developed a simple exercise to test my clients’ listening skills. It’s simple—as simple as asking people to touch their toes to establish how limber they are. I ask them to close their eyes and count slowly to fifty with one simple goal: They cannot let another thought intrude into their mind. They must concentrate on maintaining the count.
What Got You Here Won't Get You There: How Successful People Become Even More Successful
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