More on this book
Community
Kindle Notes & Highlights
Read between
August 5 - August 7, 2022
The problem is this: when, despite all my best efforts, the lights have gone off in my life (literally or figuratively, take your pick), plunging me into the kind of darkness that turns my knees to water, nonetheless I have not died. The monsters have not dragged me out of bed and taken me back to their lair. The witches have not turned me into a bat. Instead, I have learned things in the dark that I could never have learned in the light, things that have saved my life over and over again, so that there is really only one logical conclusion. I need darkness as much as I need light.
I took a cut in pay when I moved to the country, but the sky alone is worth it.
The darkness that dominates this story has nothing to do with what time of day it is. It has nothing to do with the position of the planets in the sky or the rods and cones in people’s eyes. It is an entirely unnatural darkness—both dangerous and divine—that contains the presence of the God before whom there are no others. It is so different from what other Hebrew words mean when they say “dark” that it has its own word in the Bible: araphel, reserved for God’s exclusive use. This thick darkness reveals the divine presence even while obscuring it, the same way the brightness of God’s glory
...more
A thousand years earlier, a Cappadocian monk named Gregory of Nyssa was the first to see Moses’s cloud as a cipher for the spiritual life. “Moses’s vision began with light,” he wrote. “Afterwards God spoke to him in a cloud. But when Moses rose higher and became more perfect, he saw God in the darkness.”2 In the same way, Gregory said, those of us who wish to draw near to God should not be surprised when our vision goes cloudy, for this is a sign that we are approaching the opaque splendor of God. If we decide to keep going beyond the point where our eyes or minds are any help to us, we may
...more
The people who were awake at night were different from the people who were awake during the day.
Knowing your own darkness is the best method for dealing with the darknesses of other people. —Carl Jung
A bed, in short, is where you face your nearness to or farness from God.
Whether you are in pain or not, whether you are an anxious person or not—even, I think, whether you are a religious person or not—a bed is where you come face-to-face with what really matters because it is too dark for most of your usual, shallowing distractions to work. You can turn on the lights if you want, but they are all artificial. The most they can do is postpone your encounter with what really matters. They cannot save you from that reckoning forever.
One of the main things that tip people toward garden-variety depression, she says, is a “low tolerance for sadness.” It is the inability to bear dark emotions that causes many of our most significant problems, in other words, and not the emotions themselves.
There are no dark emotions, Greenspan says—just unskillful ways of coping with emotions we cannot bear. The emotions themselves are conduits of pure energy that want something from us: to wake us up, to tell us something we need to know, to break the ice around our hearts, to move us to act.
“If you have understood, then what you have understood is not God,” Saint Augustine said
To paraphrase another writer on the negative way, when depression passes, all is restored; when the dark night passes, all is transformed.

