The essence of their advice all seemed to boil down to what my kids learned in preschool: Plan. Do. Review. Take time to figure out what’s important in the moment and what you want to accomplish in life. If you’re ambivalent, notice it. Pick something anyway. Embrace it. Play. Try one approach. Assess. If that isn’t working, ditch it and play with something else. Keep yourself accountable but enjoy the process. There is no right answer. This is life. Like Monaghan does herself, I began using bits of one method, pieces of another.9 If they seemed to help, I kept on using them. If the methods
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