When I finally broke down and went to see a psychiatrist, he took about five minutes to deliver his verdict: depression. As I sat on the couch in this cozy Upper East Side office, I insisted to the kindly, sweater-wearing shrink that I didn’t feel blue at all. He explained that it is entirely possible to be depressed without being conscious of it. When you’re cut off from your emotions, he said, they often manifest in your body.