Horror for Newbies

Joshua Bradley
Joshua’s Kindle Notes & Highlights
Win the Inside Game: How to Move from Surviving to Thriving, and Free Yourself Up to Perform, by Steve Magness

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It starts with awareness of the situation and your thoughts and feelings, and then reminding yourself that you are separate from that experience. You aren’t your thoughts or feelings.
Joshua Bradley
.mindfulness
See Joshua’s 7 notes & 34 highlights
Win the Inside Game: How to Move from Surviving to Thriving, and Free Yourself Up to Perform
Win the Inside Game: How to Move from Surviving to Thriving, and Free Yourself Up to Perform
by Steve Magness
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