Tom Barbeau

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Whether via hormones or our brain activation, winning and losing have lasting effects. A surge of testosterone and a rise in status can push us toward confidence and persistence. A drop in testosterone and an increase in cortisol nudges us the other way; sending a message that it’s better to retreat, lick our wounds, and not engage.
Win the Inside Game: How to Move from Surviving to Thriving, and Free Yourself Up to Perform
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