Tom Barbeau

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As stress and pressure increase, our PFC goes offline and lets our amygdala start shouting as loud as it wants. We lose our brake and the sensory information we start relying on changes. In the body, it’s much the same. We tend to clump all pressure, stress, or physiological arousal together.
Win the Inside Game: How to Move from Surviving to Thriving, and Free Yourself Up to Perform
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