Have you ever felt a tension between what you felt was right and what someone was pressuring you to do? Have you ever felt the conflict between your internal conviction and an external action? Have you ever said yes when you meant no simply to avoid conflict or friction? Have you ever felt too scared or timid to turn down an invitation or request from a boss, colleague, friend, neighbour, or family member for fear of disappointing them? If you have, you’re not alone. Navigating these moments with courage and grace is one of the most important skills to master in becoming an Essentialist – and
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