To discern what is truly essential we need space to think, time to look and listen, permission to play, wisdom to sleep, and the discipline to apply highly selective criteria to the choices we make. Ironically, in a non-Essentialist culture these things – space, listening, playing, sleeping, and selecting – can be seen as trivial distractions. At best they are considered nice to have. At worst they are derided as evidence of weakness and wastefulness.