The body method was originally invented by the ancient Greeks. You can use it to remember information for exams, work, shopping, or any list of items. You can even use it to remember things when you don’t have a pen at hand, like when you are in the shower. I just used 10 body parts as an example, but you can use your back, ears, eyes, nose … you can use it all. Just make sure you connect the body part and the information in a humorous way (remember the SEE principles), and that you remember the order. I have been able to use this method to remember 50 bits of information. I like to use this
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