‘Buddha say three kinds of people. First kind have mind like rock: thoughts are carved there, like on mani stones. Stay angry or sad or frightened a long time. Second kind have mind like sand: anger, sadness written there but pass away quickly as sand shifts. Third kind most pure and undisturbed: mind like water. Thoughts never can be written there, just flow through. Mind like water best. Let thoughts pass through. Doesn’t mean don’t be thinking them, just not holding on to them.’
