It’s been said that comedy is tragedy plus time. The sooner you adopt that viewpoint, the better. Humor—even or especially gallows humor—offers a release from the emotional tension of a miserable moment, inviting you to see yourself and your life as an amusing play, with the usual array of hapless characters and interesting plot twists. If you can see humor in the situation, it means you’re succeeding in gaining perspective. The ability to laugh at yourself is also an indicator that you are ready and able to take feedback. Laughing at yourself requires you to loosen your grip on your identity.
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