It might sound obvious, but pausing for just five seconds before offering your services can greatly reduce the possibility of making a commitment you’ll regret. Before the words “That sounds great, I’d love to” fly out of your mouth, ask yourself, “Is this essential?” If you’ve already made a casual commitment you’re regretting, find a nice way to worm your way out. Simply apologize and tell the person that when you made the commitment you didn’t fully realize what it would entail.
