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I have stopped practicing all forms of devotion and set prayers, except those which I am obliged to participate in. I make it my practice only to persevere in His holy presence. I do this simply by paying attention to, and directing my affection to, God. I call this the actual presence of God. It is a habitual, silent, and secret communion of the soul with God. This often causes such joys and raptures inwardly, and sometimes also outwardly, that I am forced to make an effort to moderate them to prevent their appearance to others.
One solution is to confess our faults and humble ourselves before God. I advise you not to use a lot of words in prayer. Many words and long monologues are the causes of wandering minds. Instead, hold yourself in prayer before God like a mute and paralyzed beggar at a rich man's gate.
Let it be your purpose only to keep your mind in the presence of the Lord. If it sometimes wanders and withdraws itself from Him, do not worry yourself about it. Worry and anxiety distract the mind rather than focus it. The will must bring the mind back in tranquility. If you persevere in this manner, God will be gracious to you.
One does not become holy all at once.
Let us remember often that our only purpose in this life is to please God. Everything else is folly and vanity.
The grace of God is necessary every moment, for without it the soul can do nothing.