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August 13 - September 16, 2023
“The kingdom of heaven is within you.”
Dr. Hawkins says frequently, “What you are seeking is not different from your very own Self.”
Maybe we have so many belief systems that we are blinded to the obvious.
Even when it works, the ego quickly comes in and we are caught in pride and smugness, thinking we have the answers. Oh, Lord, save us from the ones who have the answers! Save us from the righteous! Save us from the do-gooders!
Confusion is our salvation. For the confused, there is still hope. Hang on to your confusion. In the end it is your best friend, your best defense against the deathliness of others’ answers, against being raped by their ideas. If you are confused, you are still free. If you are confused, this book is for you.
It’s okay to be skeptical. We’ve been taken down the primrose path before, so be as skeptical as you like. Indeed, it’s advisable to avoid gushing enthusiasm. It is a setup for a letdown later. Therefore, rather than enthusiasm, quiet observation will serve you better.
What is the surrendered state? It means to be free of negative feelings in a given area so that creativity and spontaneity can manifest without opposition or the interference of inner conflicts.
The mechanism of projection underlies all attack, violence, aggression, and every form of social destruction.
The more fear we have on the inside, the more our perception of the world is changed to a fearful, guarded expectancy. To the fearful person, this world is a terrifying place. To the angry person, this world is a chaos of frustration and vexation. To the guilty person, it is a world of temptation and sin, which they see everywhere. What we are holding inside colors our world. If we let go of guilt, we will see innocence; however, a guilt-ridden person will see only evil. The basic rule is that we focus on what we have repressed.
True love is free of fear and characterized by non-attachment. Fear of loss energizes undue attachment and possessiveness. For example, the man who is insecure about his girlfriend is very jealous. When the pressure of suppressed and repressed feelings exceeds the individual’s tolerance level, the mind will create an event “out there” upon which to vent and displace itself. Thus, the person with a lot of repressed grief will unconsciously create sad events in life. The fearful person precipitates frightening experiences; the angry person becomes surrounded by infuriating circumstances; and the
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Inside of us, but out of awareness, is the truth that “I already know everything I need to know.”
Sometimes you will feel stuck with a particular feeling. Simply surrender to the feeling of being stuck. Just let it be there and don’t resist it. If it doesn’t disappear, see if you can let go of the feeling in bits and pieces.
The fastest way to move from the bottom to the top is by telling the truth to ourselves and to others.
He also concluded that if the relationship couldn’t handle a two-week absence, it wasn’t worth all that much anyway; so, there was really nothing at risk.
Paradoxically, after a life crisis, there often is a period of variable duration of peace and calmness, sometimes approaching the level of mystical experience. The “dark night of the soul” frequently precedes states of heightened awareness. One of the best-known examples of this paradox is illustrated by persons who have had near-death experiences. There are now many books on the subject that reveal a certain commonality. Once the worst of all possible fears—the dread and shock of death—has been faced, it is superseded by a profound sense of serenity, peace, oneness, and immunity from fear.
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Why must something always be someone’s “fault”? Why must the whole concept of “wrong” be introduced to the situation in the first place? Why must one of us be wrong, bad, or at fault? What seemed like a good idea at the time may not have turned out well. That’s all. Unfortunate events may have just happened.
As we have seen, the basis of all mourning and loss is attachment, plus the denial of the transitory nature of all relationships. We can begin by looking at our lives, identifying those areas of attachment, and asking ourselves: “What internal needs are they satisfying? What feeling would come up if I were to lose them? How can my inner emotional life be balanced so as to decrease the extent, degree, and number of attachments on external objects and people?” The greater our attachment to that which is outside of ourselves, the greater is our overall level of fear and vulnerability to loss. We
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We can begin to look at our own inner areas of immaturity. Specifically, we need to examine: “Where am I looking to get love rather than to give it?” The more loving we are, the less vulnerable we are to grief and loss, and the less we need to seek attachments.
To find out, all we need to do is ask ourselves: “If their happiness were best served by leaving me, how would I feel about it?” This reveals the degree to which we are trying to restrict and control the other person—which is attachment and not love.
You know you really did loved the person when a thought of them come to your mind of how happy they are with someone else and that does not include you anymore, but when such thought come to me I am truly happy and okay with it. It would be a pleasure to witness their happiness even from a far, I would always wish them the great things in life , I would want them to be happy always with or without me. I would actually would like the people who I love to indeed to know how to live without me. What a great way to live life it is and this is because they came into my life. But everything must come to an end, and if we really love a person as much as we say we would also surrender to the ending; letting go is also loving in another form. I realised love is not like movies, unrealistic obsession attachment, it is way bigger than ourselves, than our desire.
It is selfless.
Over two thousand years ago, the Buddha made the observation that the basis of all human suffering was due to desire and attachment, and human history has merely proven the truth of his teaching.
Every great teacher since the beginning of time has said to look within and find the truth, for the truth of what we really are will set us free. If what is to be found within ourselves were something to feel guilty about, something that is rotten, evil and negative, then all the world’s great teachers would not advise us to look there. On the contrary, they would tell us to avoid it at all costs.
In the state of acceptance, there is the feeling that nothing needs to be changed. Everything is perfect and beautiful the way it is. The world is to be enjoyed. There is compassion for others and for all living things. In this state we are automatically nurturing and supportive of others without any feeling of sacrifice.
Because of the inner security and feeling of abundance, there is generosity and ease of giving, with no expectation of return or record keeping, such as, “Here’s what I am doing for you.” When we are in a state of acceptance, we love our friends instead of being critical, and we are willing to love them in spite of their limitations, which we willingly overlook.
On the level of acceptance, love is experienced as a stable state, a permanent condition of a relationship. The source of love is seen to be within ourselves, emanating from our own nature and reaching out to include others. In the state of desire, by contrast, we speak of being “in love,” as the source of happiness and love is thought to be outside of ourselves. When we are in the lower energy level of desire, we are looking to be loved. It seems to be something we “get.” On the level of acceptance, however, our lovingness radiates out naturally from the essence of our being, because many of
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There are many pathways that carry us to the state of acceptance, and this is the gateway which leads eventually to the next highest states, described as the consciousness levels of love and peace. To many people who have been surrendering for periods of time, this ultimate objective progressively supersedes all others. To dwell in states of unconditional love and imperturbable peace becomes the inner aim, more important than any other achievement.