So I will not talk about fear. I will help you to love more—and fear disappears as a consequence. If you start working directly on fear you strengthen it, because your whole attention will be focused on it. It is as if somebody is trying to destroy darkness, and becomes focused, obsessed, with how to destroy darkness. You cannot destroy darkness because it is not there in the first place. Note the fact that darkness is there—and then start working on how to bring in light.
