Liisa Aavik

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A study conducted by Eric Horvitz of Microsoft Research and Shamsi Iqbal of the University of Illinois found that after being distracted from serious mental tasks by things like emails or instant messages, the typical Microsoft worker took an average of 15 minutes to get back on their original task.
The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months
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