Once you’ve decided on your 12 week goal, record it. 12 Week Goal(s) ______________________________________________ ______________________________________________ ______________________________________________ ______________________________________________ The best 12 week goals are realistic but enough of a stretch that they will call on you to deliver your very best. Why is your 12 week goal important to you? If you hit it, what will be different? ______________________________________________ ______________________________________________ ______________________________________________
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