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The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months, by Brian P. Moran

Periodization began as an athletic training technique designed to dramatically improve performance.

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The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months

The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months

by Brian P. Moran

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