When you spend your time with intention, you know when to say yes and when to say no. You are probably aware when you are procrastinating or engaging in low-level activity to avoid tackling a less comfortable high-payoff activity. When you use your time intentionally, you waste less of it and spend more of it on your high-value actions, but to do this you must be willing to be disciplined and structure your days and weeks. The best way to do this is to use your 12 week plan to drive your activity so that in the end, you set your goals for the day instead of letting the day direct you.
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